There are many of craft projects out there that are very similar when it comes to scapbooking. I have heard many different explanations for what is considered a scrapbook verses a junk journal versus an art journal, etc.. What I have come to the conclusion is the following... A scrapbook is a photo album that tells a story. it can have writing describing the photos and what they are about and even little mementos like cards, receipts, ticket stubs, etc.. The thing that I think makes a scrapbook a scrapbook is the structure. Scrapbooks usually have a layout of some sort and are well planned out in order to show the story that it is trying to express through colors, patterns, photos, and other embellishments. Scrapbooks are meant to protect memories and they are assembled with archive quality materials to allow the memories within to last as long as possible.They are often...
Here are some wonderful Journal Prompts for self-care. They can be used in any journal that you would like and you might even make one journal or notebook just devoted to self-care. How do you define self-care? How are you adding more meaning to your self-care? When do you often get lost in the moment? What activities do you enjoy the most? What daily rituals do you have for self-care? In what ways have you been gentle with yourself lately? How often do you allow yourself to rest? What quality of sleep do you have on a regular basis? When do you find yourself craving more self-care? Write up to 10 things you consider self-care. What did you do today just for you? What will you do this week that is just for you? How do you feel in the silence? How does the stillness soothe you? Do you enjoy spending time alone? What weekly habits do you have for self-care? What monthly habits do you have for self-care? What special things do you do for self-car...